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Mexico Is The Shit

I rarely if ever mention politics in my work. But Donald Trump’s recent comment about shithole countries, goes beyond politics. It’s about basic human values. So, I feel compelled to speak about what seems to me lurks at a deeper level.

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Opening new doors

Opening new doors

As we age, it is easy to focus on things we can no longer do, and thus enter a downward spiral ending in depression and despair. When you find this is happening to you, here is a simple exercise to help you reverse that downward spiral and turn it into an upward spiral toward the life you always wanted.

 

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