Here are the top 4 things you asked for in a community of peers.
I don’t know about you, but the end of the year is often so busy with errands and parties and cookies and cocktails that I find it hard take the time I want for self-reflection. My 2017 was OK, and my 2018 can be even better — as long as I take the time to reflect, plan and set intentions for regret free living.
For many of us creating accountability in our lives is key to making a new Bucket List item happen or following through on a promise to ourselves.
In this post I share what I’ve learned about my second major experience of reverse engineering my deep bucket list – re-discovering who I truly am.
In this post, I will share with you why and how I took the first step in reverse engineering my deep bucket list – estimating my date with destiny.
That night, I watched Jack Nicholson’s movie The Bucket List, and changed my mind.
This story is the continuation of my previous post in which my friend Gena and I added hang gliding to our joint bucket list. Was hang gliding and The Bucket List movie only about having good times before we die? Or did they have something to do with the deeper issues?
About 10 years ago I was dating a woman who mentioned her bucket list. Not having heard this term before, I asked her to explain.
As we age, it is easy to focus on things we can no longer do, and thus enter a downward spiral ending in depression and despair. When you find this is happening to you, here is a simple exercise to help you reverse that downward spiral and turn it into an upward spiral toward the life you always wanted.
One of the ways I describe reFirement is..
a process by which one is continuously learning something new in the moment and not just repeating old patterns.
I recently had an opportunity to reflect on just how powerful that learning can be. And it had to do with how I want to be when people try to help me.