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Category Archives for "Growth"

Opening new doors

Opening new doors

Opening new doorsAs we age, it is easy to focus on things we can no longer do, and thus enter a downward spiral ending in depression and despair. When you find this is happening to you, here is a simple exercise to help you reverse that downward spiral and turn it into an upward spiral toward the life you always wanted.

 

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Two views of life – one toxic, one life-giving

deadly view of life

Our society has a view of life that can be toxic to staying alive and vital as we grow older.

The toxic view is a curved line shaped like a bell. It starts to the left and moves to the right representing age. The curve rises and falls representing an increase or decrease in our powers.  It depicts what popular culture considers four basic stages of life:

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